Welcome to the Lotus Health and Wellbeing Blog page. 

For several months I have been posting and sharing recipes, guided meditations as well as articles on Astrology and wellbeing. With this blog I aim complete the circle by giving you access to all the information in one place combined with information on my Therapy practice offerings.  

Health and Wellbeing is an integral part of my life and my aim is to share my learns and insights with you in the hope that,if it resonates with you, it will inspire you to try something new based on this unique and engaging content. I invite you to explore my site and all that I have to offer; perhaps it will ignite your own curiosity and quest for a healthier lifestyle!