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Life & Wellness Coaching

In such a fast paced world, it can feel at times like you are on a merry-go-round with little opportunity to step off.

I can  honestly say I  know how that feels as I took the plunge to change my career and life direction in my 40s'.

I had what looked on paper like the ideal life and career, travelling extensively, professional recognition and an extensive successful mgmt career. But I began to feel my personal happiness and health was not being prioritized so I stopped the merry-go-round and took time out to bring my life back into balance.

Through these 1-2-1 coaching sessions I aim to inspire others to navigate through the labyrinth of life and find a path that better aligns success for them whilst maintaining health and happiness.

Image by Ashley Batz
Dandelion Parachute Seed

Business & Executive Coaching

Whether you are an entrepreneur, business owner, business executive or senior leader, your daily focus will inevitably be taken up by some or all of the following:

  • Managing organisational change

  • Finding work/life balance

  • People and performance management

  • Improving leadership abilities

Leveraging my 20+ years of mgmt experience, my aim is that these 1-2-1 coaching sessions are focused on creating a personal plan to inspire you to maximize your personal and professional potential. 


"You were born with wings, why prefer to crawl through life?"

- Rumi

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