healthy food | LotusHealthWellbeing

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Perhaps it will ignite your own curiosity assist you in your soul's quest for enlightenment.

Yummy Mixed Bean Mexican Chilli

Whilst I do like spicy food every once in a while, this mixed bean chilli has an extra smokey flavour to it that sets it aside from any...

Lentil and Chickpea Dahl in 15 minutes

This recipe has become a family favourite in our house over the last year. Ever since I completed the Vegan cookery course with the Happy...

Vegan Mac 'N' Cheese OR Maca"no"chi as its called in our house..

As a Vegan cook, I am always looking for ways to recreate some alltime favourite recipes to be vegan friendly. I cannot take full credit...

Butternut Squash & Broccoli Pie

This yummy vegan pie is a huge hit in my house with the whole family. I made it based on a variation of Leek and Broccoli pie I saw the...

Yummy Banana Bread *Vegan or Non Vegan.. Bizcocho de Plátano super rico

Whenever I have some bananas that are looking a bit black my children tend to tell me.. "Mom, its time to make banana bread". This is the...

Brown Bread in 30 minutes / Pan Integral en 30 minutos

There is nothing better than a good slice of fresh homemade brown bread, and this recipe is one of the simplest I have ever found....

Yummy Blueberry and Banana smoothie/ Un Smoothie de Platano y Arandanos

A yummy Blueberry and Banana smoothie that provides a perfect balance of antioxidants, potassium, magnesium, fibre, plant protein and...